Rates & insurance
Investment in your peace
Clear, upfront pricing — because taking care of your mental health shouldn’t come with surprises.
Individual Therapy — Intake Session
$150
50–60 min · first session
Individual Therapy — Ongoing
$120
50 min session
LMSW → LCSW Clinical Supervision
$80
per supervision hour
Insurance accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross Blue Shield of Massachusetts
- Carelon Behavioral Health
- Cigna
Questions
Frequently asked
How do I get started?+
Reach out through the booking page or send a message. We’ll set up a first session to talk about what brought you in and what you’re hoping for — no pressure to share more than you’re ready to.
Do you take insurance?+
Yes. Sessions may be covered through Aetna, Anthem BCBS, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, and Cigna. Coverage and copays are confirmed during scheduling.
What happens in the first session?+
The first session is mostly about getting to know each other. We’ll talk through your goals and how we might work together. It’s a safe, non-judgmental space — you set the pace.
What approach do you use?+
My approach is rooted in Solution-Focused Therapy, with Cognitive Behavioral Therapy (CBT), Trauma-Informed CBT, Motivational Interviewing, and Positive Psychology — tailored to you. My goal isn’t to fix you, because you’re not broken; it’s to equip you with tools to become the best version of yourself.
Who do you work with?+
I work with children, adolescents, adults, and seniors, with specialties in anxiety, depression, maternal mental health, ADHD, relationships and family, stress, and more.
What’s your cancellation policy?+
Please provide at least 24 hours’ notice to cancel or reschedule. Late cancellations or missed sessions may be subject to a fee, which we’ll go over before your first appointment.